Brushing your teeth before breakfast is like washing your car and then immediately shoveling dirt over it
I’ve always had this thought…
My dentist told me p.much the same thing. Professional opinion was that you should brush after eating.
99% this is true. I would say an exception is if you are eating out for breakfast. Eg going to a birthday buffet or a cafe with friends. Sometimes its just nice to get rid of morning breath
Yeah, I try and keep gum for that. Bushings better for em, but gum helps.